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UDI'S vs SUB ROLLS

Nutrition comparison per 100 g serving

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SUB ROLLS wins in 7 out of 10 nutrient categories
UDI'S: 2 vs SUB ROLLS: 7 (1 ties)

Overview

Nutrient UDI'S SUB ROLLS Winner
Calories 304 cal 271 cal
Protein 8.9 g 10.6 g
Carbs 46.8 g 50.6 g
Fat 8.9 g 2.4 g
Fiber 2.5 g 1.2 g
Sugar 0 g 0 g Tie

Minerals

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Mineral UDI'S SUB ROLLS Winner
Calcium, Ca 0 MG 179 MG
Iron, Fe 0 MG 3.5 MG
Potassium, K 0 MG 94 MG
Sodium, Na 506 MG 529 MG
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