UDI'S vs ENRICHED WHITE SANDWICH BREAD
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED WHITE SANDWICH BREAD wins in 8 out of 13 nutrient categories
UDI'S: 2
vs
ENRICHED WHITE SANDWICH BREAD: 8
(3 ties)
Overview
| Nutrient | UDI'S | ENRICHED WHITE SANDWICH BREAD | Winner |
|---|---|---|---|
| Calories | 304 cal | 250 cal | |
| Protein | 8.9 g | 7.1 g | |
| Carbs | 46.8 g | 50 g | |
| Fat | 8.9 g | 3.6 g | |
| Fiber | 2.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UDI'S | ENRICHED WHITE SANDWICH BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UDI'S | ENRICHED WHITE SANDWICH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 2.6 MG | |
| Sodium, Na | 506 MG | 679 MG |