UDI'S GLUTEN FREE vs SPLIT TOP WHITE ENRICHED PREMIUM BREAD

Nutrition comparison per 100 g serving

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SPLIT TOP WHITE ENRICHED PREMIUM BREAD wins in 8 out of 14 nutrient categories

UDI'S GLUTEN FREE: 3 vs SPLIT TOP WHITE ENRICHED PREMIUM BREAD: 8 (3 ties)

Overview

Nutrient	UDI'S GLUTEN FREE	SPLIT TOP WHITE ENRICHED PREMIUM BREAD	Winner
Calories	275 cal	250 cal
Protein	10 g	7.1 g
Carbs	35 g	53.6 g
Fat	10 g	3.6 g
Fiber	7.5 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	UDI'S GLUTEN FREE	SPLIT TOP WHITE ENRICHED PREMIUM BREAD	Winner
Folate, total	0 UG	114 UG
Niacin	0 MG	4.3 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	UDI'S GLUTEN FREE	SPLIT TOP WHITE ENRICHED PREMIUM BREAD
Calcium, Ca	100 MG	143 MG
Iron, Fe	1.8 MG	2.6 MG
Sodium, Na	425 MG	536 MG

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