UDI'S vs SPROUTED GRAIN BREAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
UDI'S: 3
vs
SPROUTED GRAIN BREAD: 3
(1 ties)
Overview
| Nutrient | UDI'S | SPROUTED GRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 259 cal | 0 cal | |
| Protein | 10.3 g | 0 g | |
| Carbs | 43.1 g | 0 g | |
| Fat | 7.8 g | 0 g | |
| Fiber | 8.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UDI'S | SPROUTED GRAIN BREAD | Winner |
|---|---|---|---|
| Sodium, Na | 517 MG | 0 MG |