U/15 RND BRD SHRIMP vs BREADED POPCORN SHRIMP
Nutrition comparison per 100 g serving
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BREADED POPCORN SHRIMP wins in 5 out of 11 nutrient categories
U/15 RND BRD SHRIMP: 4
vs
BREADED POPCORN SHRIMP: 5
(2 ties)
Overview
| Nutrient | U/15 RND BRD SHRIMP | BREADED POPCORN SHRIMP | Winner |
|---|---|---|---|
| Calories | 204 cal | 200 cal | |
| Protein | 14.2 g | 10 g | |
| Carbs | 32.7 g | 20 g | |
| Fat | 1.3 g | 8 g | |
| Fiber | 0.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | U/15 RND BRD SHRIMP | BREADED POPCORN SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 4 MG |
Minerals
| Mineral | U/15 RND BRD SHRIMP | BREADED POPCORN SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 50 MG | |
| Iron, Fe | 3.2 MG | 1.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 637 MG | 560 MG |