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U/15 RAW SHELL-ON SHRIMP vs SHRIMP

Nutrition comparison per 100 g serving

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U/15 RAW SHELL-ON SHRIMP wins in 5 out of 10 nutrient categories
U/15 RAW SHELL-ON SHRIMP: 5 vs SHRIMP: 3 (2 ties)

Overview

Nutrient U/15 RAW SHELL-ON SHRIMP SHRIMP Winner
Calories 106 cal 107 cal
Protein 20.4 g 20.5 g
Carbs 0.9 g 0.9 g
Fat 1.8 g 1.8 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin U/15 RAW SHELL-ON SHRIMP SHRIMP Winner
Vitamin C, total ascorbic acid 2.1 MG 0 MG

Minerals

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Mineral U/15 RAW SHELL-ON SHRIMP SHRIMP Winner
Calcium, Ca 53 MG 54 MG
Iron, Fe 2.4 MG 1.6 MG
Sodium, Na 150 MG 152 MG
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