U/15 RAW SHELL-ON SHRIMP vs WILD CAUGHT LARGE SHRIMP
Nutrition comparison per 100 g serving
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U/15 RAW SHELL-ON SHRIMP wins in 5 out of 10 nutrient categories
U/15 RAW SHELL-ON SHRIMP: 5
vs
WILD CAUGHT LARGE SHRIMP: 3
(2 ties)
Overview
| Nutrient | U/15 RAW SHELL-ON SHRIMP | WILD CAUGHT LARGE SHRIMP | Winner |
|---|---|---|---|
| Calories | 106 cal | 107 cal | |
| Protein | 20.4 g | 20.5 g | |
| Carbs | 0.9 g | 0.9 g | |
| Fat | 1.8 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | U/15 RAW SHELL-ON SHRIMP | WILD CAUGHT LARGE SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | U/15 RAW SHELL-ON SHRIMP | WILD CAUGHT LARGE SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 54 MG | |
| Iron, Fe | 2.4 MG | 1.6 MG | |
| Sodium, Na | 150 MG | 152 MG |