TZATZIKI YOGURT DRESSING vs SPREAD & DRESSING
Nutrition comparison per 100 g serving
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TZATZIKI YOGURT DRESSING wins in 6 out of 11 nutrient categories
TZATZIKI YOGURT DRESSING: 6
vs
SPREAD & DRESSING: 0
(5 ties)
Overview
| Nutrient | TZATZIKI YOGURT DRESSING | SPREAD & DRESSING | Winner |
|---|---|---|---|
| Calories | 300 cal | 714 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 6.7 g | 7.1 g | |
| Fat | 30 g | 71.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TZATZIKI YOGURT DRESSING | SPREAD & DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TZATZIKI YOGURT DRESSING | SPREAD & DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 967 MG | 786 MG |