TZATZIKI SAUCE vs SPINACH DIP
Nutrition comparison per 100 g serving
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TZATZIKI SAUCE wins in 3 out of 7 nutrient categories
TZATZIKI SAUCE: 3
vs
SPINACH DIP: 1
(3 ties)
Overview
| Nutrient | TZATZIKI SAUCE | SPINACH DIP | Winner |
|---|---|---|---|
| Calories | 89 cal | 321 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 7.1 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TZATZIKI SAUCE | SPINACH DIP | Winner |
|---|---|---|---|
| Sodium, Na | 161 MG | 1,857 MG |