TZATZIKI DIP vs ROASTED GARLIC DIP

Nutrition comparison per 100 g serving

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TZATZIKI DIP wins in 5 out of 11 nutrient categories

TZATZIKI DIP: 5 vs ROASTED GARLIC DIP: 3 (3 ties)

Overview

Nutrient	TZATZIKI DIP	ROASTED GARLIC DIP	Winner
Calories	107 cal	571 cal
Protein	3.6 g	0 g
Carbs	3.6 g	9.5 g
Fat	7.1 g	61.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TZATZIKI DIP	ROASTED GARLIC DIP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TZATZIKI DIP	ROASTED GARLIC DIP
Calcium, Ca	71 MG	48 MG
Iron, Fe	0 MG	0.5 MG
Potassium, K	0 MG	48 MG
Sodium, Na	321 MG	429 MG

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