TZATZIKI CUCUMBER GARLIC DILL vs MEDIUM HOT SALSA
Nutrition comparison per 100 g serving
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MEDIUM HOT SALSA wins in 5 out of 10 nutrient categories
TZATZIKI CUCUMBER GARLIC DILL: 2
vs
MEDIUM HOT SALSA: 5
(3 ties)
Overview
| Nutrient | TZATZIKI CUCUMBER GARLIC DILL | MEDIUM HOT SALSA | Winner |
|---|---|---|---|
| Calories | 125 cal | 50 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 10.7 g | 10 g | |
| Fat | 5.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TZATZIKI CUCUMBER GARLIC DILL | MEDIUM HOT SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 30 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 53 MG | |
| Sodium, Na | 339 MG | 500 MG |