TZATZIKI vs FRESH SALSA

Nutrition comparison per 100 g serving

Ad 468x60

FRESH SALSA wins in 4 out of 10 nutrient categories

TZATZIKI: 3 vs FRESH SALSA: 4 (3 ties)

Overview

Nutrient	TZATZIKI	FRESH SALSA	Winner
Calories	156 cal	26 cal
Protein	3.1 g	0 g
Carbs	9.4 g	0 g
Fat	12.5 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TZATZIKI	FRESH SALSA	Winner
Vitamin C, total ascorbic acid	3.8 MG	25.3 MG

Mineral	TZATZIKI	FRESH SALSA	Winner
Calcium, Ca	125 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	500 MG	184 MG

Ad 728x90