Tyson Uncooked Lightly Breaded Chicken Tenderloins vs Popcorn chicken
Nutrition comparison per 100 g serving
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Tyson Uncooked Lightly Breaded Chicken Tenderloins wins in 6 out of 12 nutrient categories
Tyson Uncooked Lightly Breaded Chicken Tenderloins: 6
vs
Popcorn chicken: 3
(3 ties)
Overview
| Nutrient | Tyson Uncooked Lightly Breaded Chicken Tenderloins | Popcorn chicken | Winner |
|---|---|---|---|
| Calories | 166 cal | 220 cal | |
| Protein | 17.0 g | 14 g | |
| Carbs | 9.9 g | 35 g | |
| Fat | 6.4 g | 13 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Tyson Uncooked Lightly Breaded Chicken Tenderloins | Popcorn chicken | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Tyson Uncooked Lightly Breaded Chicken Tenderloins | Popcorn chicken | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.2 MG | 2 MG | |
| Potassium, K | 271 MG | 200 MG | |
| Sodium, Na | 501 MG | 590 MG |