Tyson Plant Based Filets vs Steak EZE Sliced & Shaped Beef Steak
Nutrition comparison per 100 g serving
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Tyson Plant Based Filets wins in 5 out of 12 nutrient categories
Tyson Plant Based Filets: 5
vs
Steak EZE Sliced & Shaped Beef Steak: 4
(3 ties)
Overview
| Nutrient | Tyson Plant Based Filets | Steak EZE Sliced & Shaped Beef Steak | Winner |
|---|---|---|---|
| Calories | 270 cal | 248 cal | |
| Protein | 11.3 g | 19.6 g | |
| Carbs | 18.1 g | 0.3 g | |
| Fat | 17.0 g | 18.7 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Tyson Plant Based Filets | Steak EZE Sliced & Shaped Beef Steak | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Tyson Plant Based Filets | Steak EZE Sliced & Shaped Beef Steak | Winner |
|---|---|---|---|
| Calcium, Ca | 213 MG | 6 MG | |
| Iron, Fe | 1.6 MG | 1.8 MG | |
| Potassium, K | 367 MG | 0 MG | |
| Sodium, Na | 554 MG | 64 MG |