Tyson IF Unbreaded Chicken Split Breasts with Ribs and Back vs BEEF FINE CUBES
Nutrition comparison per 100 g serving
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Tyson IF Unbreaded Chicken Split Breasts with Ribs and Back wins in 4 out of 10 nutrient categories
Tyson IF Unbreaded Chicken Split Breasts with Ribs and Back: 4
vs
BEEF FINE CUBES: 1
(5 ties)
Overview
| Nutrient | Tyson IF Unbreaded Chicken Split Breasts with Ribs and Back | BEEF FINE CUBES | Winner |
|---|---|---|---|
| Calories | 159 cal | 188 cal | |
| Protein | 19.3 g | 20.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 8.6 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Tyson IF Unbreaded Chicken Split Breasts with Ribs and Back | BEEF FINE CUBES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Tyson IF Unbreaded Chicken Split Breasts with Ribs and Back | BEEF FINE CUBES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 191 MG | 58 MG |