TYSON vs CATFISH NUGGETS

Nutrition comparison per 100 g serving

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CATFISH NUGGETS wins in 4 out of 10 nutrient categories

TYSON: 3 vs CATFISH NUGGETS: 4 (3 ties)

Overview

Nutrient	TYSON	CATFISH NUGGETS	Winner
Calories	119 cal	119 cal	Tie
Protein	25 g	17.0 g
Carbs	1.2 g	0 g
Fat	2.4 g	5.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TYSON	CATFISH NUGGETS	Winner
Vitamin C, total ascorbic acid	0 MG	1 MG

Mineral	TYSON	CATFISH NUGGETS
Calcium, Ca	0 MG	34 MG
Iron, Fe	0.9 MG	0.9 MG
Sodium, Na	560 MG	68 MG

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