Tyson Fully Cooked Oven Roasted Bone-In Chicken Wing Sections vs Steak EZE Thinly Sliced Beef Philly Flat Steak
Nutrition comparison per 100 g serving
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Tyson Fully Cooked Oven Roasted Bone-In Chicken Wing Sections wins in 4 out of 12 nutrient categories
Tyson Fully Cooked Oven Roasted Bone-In Chicken Wing Sections: 4
vs
Steak EZE Thinly Sliced Beef Philly Flat Steak: 3
(5 ties)
Overview
| Nutrient | Tyson Fully Cooked Oven Roasted Bone-In Chicken Wing Sections | Steak EZE Thinly Sliced Beef Philly Flat Steak | Winner |
|---|---|---|---|
| Calories | 263 cal | 142 cal | |
| Protein | 20.8 g | 20.0 g | |
| Carbs | 2.8 g | 0.5 g | |
| Fat | 18.7 g | 6.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Tyson Fully Cooked Oven Roasted Bone-In Chicken Wing Sections | Steak EZE Thinly Sliced Beef Philly Flat Steak | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Tyson Fully Cooked Oven Roasted Bone-In Chicken Wing Sections | Steak EZE Thinly Sliced Beef Philly Flat Steak | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 302 MG | 0 MG | |
| Sodium, Na | 424 MG | 110 MG |