Tyson Fully Cooked Breaded Chicken Breast Filets vs Tyson Plant Based Filets
Nutrition comparison per 100 g serving
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Tyson Plant Based Filets wins in 5 out of 11 nutrient categories
Tyson Fully Cooked Breaded Chicken Breast Filets: 4
vs
Tyson Plant Based Filets: 5
(2 ties)
Overview
| Nutrient | Tyson Fully Cooked Breaded Chicken Breast Filets | Tyson Plant Based Filets | Winner |
|---|---|---|---|
| Calories | 195 cal | 270 cal | |
| Protein | 16.4 g | 11.3 g | |
| Carbs | 15.4 g | 18.1 g | |
| Fat | 7.5 g | 17.0 g | |
| Fiber | 1.2 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Tyson Fully Cooked Breaded Chicken Breast Filets | Tyson Plant Based Filets | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Tyson Fully Cooked Breaded Chicken Breast Filets | Tyson Plant Based Filets | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 213 MG | |
| Iron, Fe | 0.9 MG | 1.6 MG | |
| Potassium, K | 235 MG | 367 MG | |
| Sodium, Na | 520 MG | 554 MG |