TYSON vs GROUND TURKEY BREAST

Nutrition comparison per 100 g serving

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GROUND TURKEY BREAST wins in 3 out of 10 nutrient categories

TYSON: 2 vs GROUND TURKEY BREAST: 3 (5 ties)

Overview

Nutrient	TYSON	GROUND TURKEY BREAST	Winner
Calories	134 cal	89 cal
Protein	15.2 g	24.1 g
Carbs	0 g	0 g	Tie
Fat	7.1 g	0.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TYSON	GROUND TURKEY BREAST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TYSON	GROUND TURKEY BREAST	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.3 MG	0 MG
Sodium, Na	188 MG	80 MG

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