TYSON vs GROUND TURKEY BREAST
Nutrition comparison per 100 g serving
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GROUND TURKEY BREAST wins in 3 out of 10 nutrient categories
TYSON: 2
vs
GROUND TURKEY BREAST: 3
(5 ties)
Overview
| Nutrient | TYSON | GROUND TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 93 cal | 107 cal | |
| Protein | 16.1 g | 24.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 3.8 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TYSON | GROUND TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TYSON | GROUND TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 9.2 MG | 0.6 MG | |
| Sodium, Na | 68 MG | 71 MG |