TWO REDUCED FAT MILK vs CHOCOLATE MILK
Nutrition comparison per 100 g serving
Ad 468x60
TWO REDUCED FAT MILK wins in 6 out of 11 nutrient categories
TWO REDUCED FAT MILK: 6
vs
CHOCOLATE MILK: 4
(1 ties)
Overview
| Nutrient | TWO REDUCED FAT MILK | CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calories | 58 cal | 97 cal | |
| Protein | 4.2 g | 3.4 g | |
| Carbs | 6.3 g | 13.1 g | |
| Fat | 2.1 g | 3.4 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TWO REDUCED FAT MILK | CHOCOLATE MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | TWO REDUCED FAT MILK | CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 127 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 192 MG | 0 MG | |
| Sodium, Na | 58 MG | 59 MG |