TWO PREMIUM PIE CRUSTS vs PIE CRUST
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
TWO PREMIUM PIE CRUSTS: 4
vs
PIE CRUST: 4
(3 ties)
Overview
| Nutrient | TWO PREMIUM PIE CRUSTS | PIE CRUST | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.6 g | 5 g | |
| Carbs | 42.9 g | 40 g | |
| Fat | 35.7 g | 35 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TWO PREMIUM PIE CRUSTS | PIE CRUST | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TWO PREMIUM PIE CRUSTS | PIE CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 10 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 57 MG | 0 MG | |
| Sodium, Na | 375 MG | 400 MG |