TWO HOT MAMAS vs MONKEY SALSA

Nutrition comparison per 100 g serving

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MONKEY SALSA wins in 4 out of 10 nutrient categories

TWO HOT MAMAS: 3 vs MONKEY SALSA: 4 (3 ties)

Overview

Nutrient	TWO HOT MAMAS	MONKEY SALSA	Winner
Calories	32 cal	21 cal
Protein	0 g	0 g	Tie
Carbs	7.1 g	7.1 g
Fat	0 g	0 g	Tie
Fiber	3.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TWO HOT MAMAS	MONKEY SALSA	Winner
Vitamin C, total ascorbic acid	12.7 MG	17.1 MG

Mineral	TWO HOT MAMAS	MONKEY SALSA
Calcium, Ca	35 MG	36 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	469 MG	714 MG

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