TWO FRIENDS BAKING CO vs VILLAGE HEARTH

Nutrition comparison per 100 g serving

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VILLAGE HEARTH wins in 9 out of 13 nutrient categories

TWO FRIENDS BAKING CO: 1 vs VILLAGE HEARTH: 9 (3 ties)

Overview

Nutrient	TWO FRIENDS BAKING CO	VILLAGE HEARTH	Winner
Calories	341 cal	250 cal
Protein	4.9 g	10.7 g
Carbs	40.6 g	50 g
Fat	17.9 g	1.8 g
Fiber	3.2 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	VILLAGE HEARTH	Winner
Niacin	2.9 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	TWO FRIENDS BAKING CO	VILLAGE HEARTH
Calcium, Ca	97 MG	143 MG
Iron, Fe	1.8 MG	3.9 MG
Sodium, Na	97 MG	571 MG

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