TWO FRIENDS BAKING CO vs HOT DOG BUNS

Nutrition comparison per 100 g serving

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HOT DOG BUNS wins in 8 out of 13 nutrient categories

TWO FRIENDS BAKING CO: 2 vs HOT DOG BUNS: 8 (3 ties)

Overview

Nutrient	TWO FRIENDS BAKING CO	HOT DOG BUNS	Winner
Calories	341 cal	263 cal
Protein	4.9 g	7.9 g
Carbs	40.6 g	50 g
Fat	17.9 g	5.3 g
Fiber	3.2 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	HOT DOG BUNS	Winner
Niacin	3.2 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	TWO FRIENDS BAKING CO	HOT DOG BUNS
Calcium, Ca	97 MG	105 MG
Iron, Fe	1.8 MG	1.9 MG
Sodium, Na	97 MG	605 MG

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