TWO-BITE vs CINNAMON GRAHAMS
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON GRAHAMS wins in 5 out of 11 nutrient categories
TWO-BITE: 2
vs
CINNAMON GRAHAMS: 5
(4 ties)
Overview
| Nutrient | TWO-BITE | CINNAMON GRAHAMS | Winner |
|---|---|---|---|
| Calories | 419 cal | 419 cal | Tie |
| Protein | 6.5 g | 6.5 g | Tie |
| Carbs | 64.5 g | 77.4 g | |
| Fat | 14.5 g | 11.3 g | |
| Fiber | 0 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TWO-BITE | CINNAMON GRAHAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TWO-BITE | CINNAMON GRAHAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 135 MG | |
| Iron, Fe | 3.5 MG | 3.2 MG | |
| Potassium, K | 0 MG | 197 MG | |
| Sodium, Na | 452 MG | 548 MG |