TWO-BITE vs ICED OATMEAL COOKIES
Nutrition comparison per 100 g serving
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ICED OATMEAL COOKIES wins in 6 out of 11 nutrient categories
TWO-BITE: 2
vs
ICED OATMEAL COOKIES: 6
(3 ties)
Overview
| Nutrient | TWO-BITE | ICED OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calories | 406 cal | 400 cal | |
| Protein | 3.1 g | 4 g | |
| Carbs | 53.1 g | 72 g | |
| Fat | 25 g | 12 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TWO-BITE | ICED OATMEAL COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TWO-BITE | ICED OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 2.9 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 94 MG | 360 MG |