TWO-BITE CINNAMON ROLLS vs KING CAKE
Nutrition comparison per 100 g serving
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KING CAKE wins in 5 out of 10 nutrient categories
TWO-BITE CINNAMON ROLLS: 3
vs
KING CAKE: 5
(2 ties)
Overview
| Nutrient | TWO-BITE CINNAMON ROLLS | KING CAKE | Winner |
|---|---|---|---|
| Calories | 368 cal | 345 cal | |
| Protein | 5.3 g | 5.5 g | |
| Carbs | 52.6 g | 52.7 g | |
| Fat | 15.8 g | 10.9 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TWO-BITE CINNAMON ROLLS | KING CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 73 MG | |
| Iron, Fe | 1.9 MG | 0.6 MG | |
| Potassium, K | 0 MG | 73 MG | |
| Sodium, Na | 298 MG | 273 MG |