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TWO BITE CINNAMON ROLLS vs BIG COCONUT MACAROONS

Nutrition comparison per 100 g serving

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TWO BITE CINNAMON ROLLS wins in 7 out of 12 nutrient categories
TWO BITE CINNAMON ROLLS: 7 vs BIG COCONUT MACAROONS: 2 (3 ties)

Overview

Nutrient TWO BITE CINNAMON ROLLS BIG COCONUT MACAROONS Winner
Calories 386 cal 406 cal
Protein 5.3 g 3.1 g
Carbs 52.6 g 62.5 g
Fat 15.8 g 21.9 g
Fiber 1.8 g 6.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin TWO BITE CINNAMON ROLLS BIG COCONUT MACAROONS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

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Mineral TWO BITE CINNAMON ROLLS BIG COCONUT MACAROONS Winner
Calcium, Ca 70 MG 31 MG
Iron, Fe 1.9 MG 1.3 MG
Potassium, K 0 MG 219 MG
Sodium, Na 561 MG 31 MG
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