TWO-BITE vs CINNAMON SUGAR DONUTS
Nutrition comparison per 100 g serving
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CINNAMON SUGAR DONUTS wins in 6 out of 11 nutrient categories
TWO-BITE: 3
vs
CINNAMON SUGAR DONUTS: 6
(2 ties)
Overview
| Nutrient | TWO-BITE | CINNAMON SUGAR DONUTS | Winner |
|---|---|---|---|
| Calories | 408 cal | 439 cal | |
| Protein | 2.8 g | 3.5 g | |
| Carbs | 54.9 g | 50.9 g | |
| Fat | 21.1 g | 22.8 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TWO-BITE | CINNAMON SUGAR DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TWO-BITE | CINNAMON SUGAR DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 35 MG | |
| Iron, Fe | 2.0 MG | 1.6 MG | |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 268 MG | 351 MG |