TWIZZLERS vs MINI MARSHMALLOWS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
TWIZZLERS: 3
vs
MINI MARSHMALLOWS: 3
(4 ties)
Overview
| Nutrient | TWIZZLERS | MINI MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 349 cal | 333 cal | |
| Protein | 2.3 g | 3.3 g | |
| Carbs | 79.1 g | 80 g | |
| Fat | 2.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TWIZZLERS | MINI MARSHMALLOWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TWIZZLERS | MINI MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 209 MG | 50 MG |