TWIX vs CANDY CANE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
TWIX: 3
vs
CANDY CANE: 3
(3 ties)
Overview
| Nutrient | TWIX | CANDY CANE | Winner |
|---|---|---|---|
| Calories | 500 cal | 389 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 66.7 g | 94.4 g | |
| Fat | 23.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TWIX | CANDY CANE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 6 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 183 MG | 222 MG |