TWIX vs WINDEL

Nutrition comparison per 100 g serving

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WINDEL wins in 5 out of 10 nutrient categories

TWIX: 2 vs WINDEL: 5 (3 ties)

Overview

Nutrient	TWIX	WINDEL	Winner
Calories	500 cal	475 cal
Protein	4.6 g	7.5 g
Carbs	68.2 g	42.5 g
Fat	22.7 g	20 g
Fiber	0 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	TWIX	WINDEL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TWIX	WINDEL	Winner
Calcium, Ca	91 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	205 MG	88 MG

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