TWISTS vs CHOCOLATE FLAVORED VALENTINE CANDY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
TWISTS: 4
vs
CHOCOLATE FLAVORED VALENTINE CANDY: 4
(2 ties)
Overview
| Nutrient | TWISTS | CHOCOLATE FLAVORED VALENTINE CANDY | Winner |
|---|---|---|---|
| Calories | 333 cal | 538 cal | |
| Protein | 2.8 g | 2.6 g | |
| Carbs | 80.6 g | 66.7 g | |
| Fat | 1.4 g | 30.8 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TWISTS | CHOCOLATE FLAVORED VALENTINE CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TWISTS | CHOCOLATE FLAVORED VALENTINE CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 51 MG | |
| Iron, Fe | 1 MG | 2.8 MG | |
| Sodium, Na | 222 MG | 64 MG |