TWISTS vs DEHYDRATED MARSHMALLOW BITS

Nutrition comparison per 100 g serving

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TWISTS wins in 6 out of 10 nutrient categories

TWISTS: 6 vs DEHYDRATED MARSHMALLOW BITS: 2 (2 ties)

Overview

Nutrient	TWISTS	DEHYDRATED MARSHMALLOW BITS	Winner
Calories	345 cal	400 cal
Protein	3.5 g	0 g
Carbs	79.3 g	96.7 g
Fat	1.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	TWISTS	DEHYDRATED MARSHMALLOW BITS
Calcium, Ca	0 MG	100 MG
Iron, Fe	1.4 MG	0 MG
Potassium, K	155 MG	0 MG
Sodium, Na	224 MG	0 MG

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