TWISTS vs SWEET'S

Nutrition comparison per 100 g serving

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TWISTS wins in 6 out of 10 nutrient categories

TWISTS: 6 vs SWEET'S: 1 (3 ties)

Overview

Nutrient	TWISTS	SWEET'S	Winner
Calories	349 cal	375 cal
Protein	4.7 g	0 g
Carbs	76.7 g	95 g
Fat	3.5 g	0 g
Fiber	2.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TWISTS	SWEET'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TWISTS	SWEET'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.5 MG	0 MG
Sodium, Na	186 MG	38 MG

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