TWISTS vs GUMMY CANDY

Nutrition comparison per 100 g serving

Ad 468x60

TWISTS wins in 6 out of 10 nutrient categories

TWISTS: 6 vs GUMMY CANDY: 1 (3 ties)

Overview

Nutrient	TWISTS	GUMMY CANDY	Winner
Calories	349 cal	361 cal
Protein	4.7 g	2.8 g
Carbs	76.7 g	83.3 g
Fat	3.5 g	0 g
Fiber	2.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TWISTS	GUMMY CANDY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TWISTS	GUMMY CANDY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.5 MG	0 MG
Sodium, Na	186 MG	42 MG

Ad 728x90