TWISTS vs LI HING GUMMY BEARS

Nutrition comparison per 100 g serving

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LI HING GUMMY BEARS wins in 4 out of 12 nutrient categories

TWISTS: 1 vs LI HING GUMMY BEARS: 4 (7 ties)

Overview

Nutrient	TWISTS	LI HING GUMMY BEARS	Winner
Calories	333 cal	333 cal	Tie
Protein	2.2 g	6.7 g
Carbs	80 g	76.7 g
Fat	2.2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TWISTS	LI HING GUMMY BEARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	TWISTS	LI HING GUMMY BEARS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.6 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	233 MG	403 MG

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