TWISTS vs HOLIDAY MARSHMALLOW MIX
Nutrition comparison per 100 g serving
Ad 468x60
HOLIDAY MARSHMALLOW MIX wins in 6 out of 12 nutrient categories
TWISTS: 3
vs
HOLIDAY MARSHMALLOW MIX: 6
(3 ties)
Overview
| Nutrient | TWISTS | HOLIDAY MARSHMALLOW MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 467 cal | |
| Protein | 2.2 g | 3.3 g | |
| Carbs | 80 g | 66.7 g | |
| Fat | 2.2 g | 23.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TWISTS | HOLIDAY MARSHMALLOW MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TWISTS | HOLIDAY MARSHMALLOW MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.6 MG | 2.4 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 233 MG | 0 MG |