TWISTS CANDY vs BERRY FLAVORED GUMMY CANDY
Nutrition comparison per 100 g serving
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BERRY FLAVORED GUMMY CANDY wins in 4 out of 11 nutrient categories
TWISTS CANDY: 3
vs
BERRY FLAVORED GUMMY CANDY: 4
(4 ties)
Overview
| Nutrient | TWISTS CANDY | BERRY FLAVORED GUMMY CANDY | Winner |
|---|---|---|---|
| Calories | 333 cal | 160 cal | |
| Protein | 2.8 g | 0 g | |
| Carbs | 77.8 g | 74 g | |
| Fat | 2.8 g | 0 g | |
| Fiber | 0 g | 62 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TWISTS CANDY | BERRY FLAVORED GUMMY CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TWISTS CANDY | BERRY FLAVORED GUMMY CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 222 MG | 170 MG |