TWISTS BUTTERNUT SQUASH PRETZELS vs KETTLE COOKED POTATO CHIPS
Nutrition comparison per 100 g serving
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TWISTS BUTTERNUT SQUASH PRETZELS wins in 6 out of 12 nutrient categories
TWISTS BUTTERNUT SQUASH PRETZELS: 6
vs
KETTLE COOKED POTATO CHIPS: 4
(2 ties)
Overview
| Nutrient | TWISTS BUTTERNUT SQUASH PRETZELS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 85.7 g | 60.7 g | |
| Fat | 3.6 g | 28.6 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TWISTS BUTTERNUT SQUASH PRETZELS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TWISTS BUTTERNUT SQUASH PRETZELS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 500 MG | 1,357 MG | |
| Sodium, Na | 1,179 MG | 464 MG |