TWISTS vs BRACHS

Nutrition comparison per 100 g serving

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TWISTS wins in 3 out of 10 nutrient categories

TWISTS: 3 vs BRACHS: 2 (5 ties)

Overview

Nutrient	TWISTS	BRACHS	Winner
Calories	375 cal	390 cal
Protein	2.5 g	0 g
Carbs	85 g	82.9 g
Fat	1.3 g	7.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TWISTS	BRACHS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TWISTS	BRACHS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	50 MG	146 MG

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