TWISTED STROMBOLINI vs MINI PIZZA BAGELS
Nutrition comparison per 100 g serving
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MINI PIZZA BAGELS wins in 5 out of 10 nutrient categories
TWISTED STROMBOLINI: 4
vs
MINI PIZZA BAGELS: 5
(1 ties)
Overview
| Nutrient | TWISTED STROMBOLINI | MINI PIZZA BAGELS | Winner |
|---|---|---|---|
| Calories | 242 cal | 216 cal | |
| Protein | 11.1 g | 11.4 g | |
| Carbs | 27.4 g | 30.7 g | |
| Fat | 9.5 g | 6.8 g | |
| Fiber | 1.1 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TWISTED STROMBOLINI | MINI PIZZA BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 5.5 MG |
Minerals
| Mineral | TWISTED STROMBOLINI | MINI PIZZA BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 114 MG | |
| Iron, Fe | 7.6 MG | 2.1 MG | |
| Sodium, Na | 500 MG | 477 MG |