TWISTED STROMBOLINI vs MAC & CHEESE

Nutrition comparison per 100 g serving

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MAC & CHEESE wins in 6 out of 11 nutrient categories

TWISTED STROMBOLINI: 4 vs MAC & CHEESE: 6 (1 ties)

Overview

Nutrient	TWISTED STROMBOLINI	MAC & CHEESE	Winner
Calories	217 cal	206 cal
Protein	9.4 g	10.9 g
Carbs	28.3 g	16 g
Fat	7.2 g	11.4 g
Fiber	1.1 g	0.6 g
Sugar	0 g	0 g	Tie

Vitamin	TWISTED STROMBOLINI	MAC & CHEESE	Winner
Vitamin C, total ascorbic acid	2.7 MG	0 MG

Mineral	TWISTED STROMBOLINI	MAC & CHEESE
Calcium, Ca	167 MG	171 MG
Iron, Fe	7 MG	0.8 MG
Potassium, K	0 MG	97 MG
Sodium, Na	333 MG	497 MG

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