TWISTED ORIGINAL PUFFED PASTRY vs TOASTER PASTRIES
Nutrition comparison per 100 g serving
Ad 468x60
TWISTED ORIGINAL PUFFED PASTRY wins in 6 out of 10 nutrient categories
TWISTED ORIGINAL PUFFED PASTRY: 6
vs
TOASTER PASTRIES: 2
(2 ties)
Overview
| Nutrient | TWISTED ORIGINAL PUFFED PASTRY | TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 575 cal | 267 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 45 g | 48.3 g | |
| Fat | 40 g | 5.8 g | |
| Fiber | 5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TWISTED ORIGINAL PUFFED PASTRY | TOASTER PASTRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TWISTED ORIGINAL PUFFED PASTRY | TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 33 MG | |
| Iron, Fe | 3.6 MG | 1.2 MG | |
| Sodium, Na | 400 MG | 183 MG |