TWISTED FRUIT ROPE vs APPLE SAUCE
Nutrition comparison per 100 g serving
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TWISTED FRUIT ROPE wins in 5 out of 11 nutrient categories
TWISTED FRUIT ROPE: 5
vs
APPLE SAUCE: 2
(4 ties)
Overview
| Nutrient | TWISTED FRUIT ROPE | APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 350 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 85 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TWISTED FRUIT ROPE | APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60 MG | 0 MG |
Minerals
| Mineral | TWISTED FRUIT ROPE | APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.4 MG | 0 MG | |
| Potassium, K | 600 MG | 0 MG | |
| Sodium, Na | 25 MG | 0 MG |