TWIST SNACK vs MINI RICE CAKES
Nutrition comparison per 100 g serving
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MINI RICE CAKES wins in 4 out of 11 nutrient categories
TWIST SNACK: 3
vs
MINI RICE CAKES: 4
(4 ties)
Overview
| Nutrient | TWIST SNACK | MINI RICE CAKES | Winner |
|---|---|---|---|
| Calories | 464 cal | 357 cal | |
| Protein | 3.6 g | 14.3 g | |
| Carbs | 71.4 g | 85.7 g | |
| Fat | 17.9 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TWIST SNACK | MINI RICE CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TWIST SNACK | MINI RICE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 429 MG | |
| Sodium, Na | 214 MG | 0 MG |