TWIST PRETZELS vs KETTLE STYLE POTATO CHIPS
Nutrition comparison per 100 g serving
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TWIST PRETZELS wins in 10 out of 14 nutrient categories
TWIST PRETZELS: 10
vs
KETTLE STYLE POTATO CHIPS: 3
(1 ties)
Overview
| Nutrient | TWIST PRETZELS | KETTLE STYLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 561 cal | |
| Protein | 7.1 g | 5.3 g | |
| Carbs | 82.1 g | 64.9 g | |
| Fat | 3.6 g | 31.6 g | |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TWIST PRETZELS | KETTLE STYLE POTATO CHIPS | Winner |
|---|---|---|---|
| Folate, total | 214 UG | 0 UG | |
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | TWIST PRETZELS | KETTLE STYLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 6.4 MG | 1.3 MG | |
| Sodium, Na | 1,214 MG | 237 MG |