TWIRL GLAZED MINI DONUTS vs MINI CONFETTI CUPCAKES

Nutrition comparison per 100 g serving

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MINI CONFETTI CUPCAKES wins in 6 out of 15 nutrient categories

TWIRL GLAZED MINI DONUTS: 5 vs MINI CONFETTI CUPCAKES: 6 (4 ties)

Overview

Nutrient	TWIRL GLAZED MINI DONUTS	MINI CONFETTI CUPCAKES	Winner
Calories	429 cal	394 cal
Protein	2.4 g	2.8 g
Carbs	50 g	62.0 g
Fat	26.2 g	14.1 g
Fiber	0 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	TWIRL GLAZED MINI DONUTS	MINI CONFETTI CUPCAKES	Winner
Folate, total	38 UG	0 UG
Niacin	1.0 MG	0 MG
Riboflavin	0.1 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TWIRL GLAZED MINI DONUTS	MINI CONFETTI CUPCAKES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.9 MG	1.0 MG
Potassium, K	71 MG	0 MG
Sodium, Na	274 MG	296 MG

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