TWIN-WRAPPED SWISS ROLLS vs ORIGINAL CRISPY BITES
Nutrition comparison per 100 g serving
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ORIGINAL CRISPY BITES wins in 5 out of 11 nutrient categories
TWIN-WRAPPED SWISS ROLLS: 4
vs
ORIGINAL CRISPY BITES: 5
(2 ties)
Overview
| Nutrient | TWIN-WRAPPED SWISS ROLLS | ORIGINAL CRISPY BITES | Winner |
|---|---|---|---|
| Calories | 443 cal | 400 cal | |
| Protein | 3.3 g | 2.9 g | |
| Carbs | 63.9 g | 74.3 g | |
| Fat | 19.7 g | 8.6 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TWIN-WRAPPED SWISS ROLLS | ORIGINAL CRISPY BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.9 MG |
Minerals
| Mineral | TWIN-WRAPPED SWISS ROLLS | ORIGINAL CRISPY BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 7.7 MG | |
| Potassium, K | 74 MG | 0 MG | |
| Sodium, Na | 230 MG | 286 MG |